Walnut skin can effectively moisten the stomach and intestines, kill insects and stop itching, nourish the stomach and liver, with the effect of nourishing and tonifying the qi, tonifying the kidneys and moistening the lungs. Walnut skin boiled eggs help to treat cancer, in addition, walnut skin also has the role of clearing heat and detoxification; walnut skin soaked in water can effectively reduce fever and eliminate summer heat, but also promote gastrointestinal peristalsis and metabolism, with a certain degree of diuretic effect, which can be effectively used to eliminate edema. Crushed walnut kernels,Walnut skin can also be used to kill insects and stop itching. In addition, walnut skin on female leukorrhea and gynecological inflammation has a certain auxiliary therapeutic effect. Walnut oil is a vegetable oil pressed from walnut kernels. It is rich in nutrients, light in taste, easy to be digested and absorbed, and is a health care oil for children's development, women's pregnancy and postpartum recovery. With laxative, intellectual brain, delaying the effects of aging
laxative
Crushed walnut kernels,walnut oil contains linoleic acid and linolenic acid, can increase the content of bifidobacteria in the body. Bifidobacteria in the human body sugar decomposition into lactic acid and acetic acid, so that the intestinal tract is acidic, control of abnormal fermentation caused by harmful bacteria, and stimulate intestinal peristalsis, play a laxative effect.
regulate cholesterol
Crushed walnut kernels,walnut oil rich in oleic acid, linoleic acid and linolenic acid and other polyunsaturated fatty acids, can regulate the body's cholesterol content, reduce the triglyceride content in the blood, soften blood vessels.
to protect vision
Walnut oil is rich in natural linolenic acid and vitamin A, these two nutrients are essential to the development of the retina, to prevent night blindness and vision loss.
puzzle brain
Crushed walnut kernels,walnut oil in the plant-based Omega-3, Omega-6 fatty acid series with high content of essential fatty acids for the human body, the human body can not synthesize their own, must be ingested through food. At the same time, walnut oil is rich in phospholipids, can improve memory and intelligence level, is an important brain element, but also the development of the brain and visual function of the baby brain nerve and the necessary nutrients.
delay aging
Walnut oil is rich in squalene, flavonoids and polyphenol compounds. Squalene can promote blood circulation, flavonoids and polyphenol compounds can enhance vasodilatation, regulate blood lipids, reduce cholesterol and blood glucose, improve vascular microcirculation,
Direct Drinking
Pour a small amount of walnut oil into a small bowl and drink it directly on an empty stomach to absorb the nutrients directly from the walnut oil.
Mixing
Take a small amount of walnut oil and pour it into stir-fried vegetables.
