The difference between light amber walnut kernels and ordinary walnut kernels

The difference between amber walnut kernels and ordinary walnut kernels is significant, first of all in appearance. Amber walnut kernels are light yellow in color, with a smooth surface and regular shape, and the shell is intact and undamaged; while ordinary walnut kernels are white or gray in color, have obvious grooves on the surface, and the shell is mostly broken. In terms of taste, amber walnut kernels are sweeter, softer and easier to chew; in contrast, ordinary walnut kernels taste bitter and hard and require multiple processes. In terms of nutritional content, the two have their own merits. Ordinary walnut kernels are rich in unsaturated fatty acids, protein and other nutrients, which have the effect of beautifying the skin and lowering cholesterol; while amber walnut kernels are rich in protein, fat and carbohydrates, and have the effect of beautifying the skin and lowering cholesterol. Helps increase physical strength and relieve fatigue. Finally, in terms of uses, ordinary walnut kernels are widely used and can be used as medicine, making snacks, etc.; while amber walnut kernels are more used in the production of desserts. In short, although they are both nuts, they have obvious differences in appearance, taste, nutrition and uses.